Healing happens when mind, body, and spirit are brought back into relationship.
At Attune Bodywork, these three tenets form the foundation of the work. The mind shapes our physiology, the body carries our history, and the spirit holds our deeper knowing. By honoring how they influence one another—through therapeutic touch, nervous system support, and energetic awareness—this practice invites integration, resilience, and lasting change from the inside out.
MIND
Stress and our nervous system, attachment styles and relationships patterns, trauma and disassociation are all very real cause and effect relationships that have immense influence on our health and well being.
Awareness of these relationships is the doorway to healing. By creating new, positive, supportive connection between our mind and body, we can alleviate emotional and mental pain that is stuck in the body.
While deep emotional work is recommended to be done with a licensed mental health professional, our work is to find where these stories live in the body, and many stories find their home in the pelvis.
BODY
Bodies born with uteruses go through dramatic changes: hormones, stress, pregnancy and postpartum, gender-affirming surgery and menopause as well as injury and trauma directly affect the health and vitality of this area of the body.
Diet, food intolerances, and allergies or the build up of toxins in the body often go undetected, creating inflammation while wreaking havoc on the body.
Profound change comes by working directly with the nervous system, the fascial, system, and the musculoskeletal structures of the pelvic floor.
SPIRIT
The spirit is impacted by the wounds of our lineage, energies that are not our own, mother wounds, intergenerational trauma, and the harmful effects of living in a patriarchal and capitalistic society.
The pelvis is the base, the bowl that holds this deep knowing. By removing the spiritual and energetic blocks, you gain access to the abundance, power, and ease within.